Straight Talk - with Dr. Rhonda Fine
The New Year has traditionally been the signal for us to evaluate the past year and make plans for the next. As we reassess the disappointments of the past, the excitement of new possibilities for the future usually leads us to make our “New Years Resolutions”.
We typically vow to start our diets and loose weight. We absolutely will adhere to our exercise program and schedule. This year we will plan for the future by managing our finances with more care and we will address any career concerns. Spending quality time with our family will be a priority and of course we will enhance our spirituality.
Perhaps this year, we could embrace a more eclectic philosophy and decide to embrace our sexuality. After all, sex has long been the force that excites our bodies and touches our souls; sexual energy dramatically optimizes our body’s functions by strengthening our immune system. Sex relieves mild pain. It releases us from physical and mental tension, stress and anxiety. It helps promote good sleep. Sex elevates mood, increases self-esteem, fosters intimacy and improves relationships, it connects us mentally, physically, emotionally and spiritually. Maybe this will be the year we will make a resolution not over look our sexual health.
Happy New Year to you all!
Dr. Rhonda Fine



